TRANQUOLOGYNature sounds · 3 h
River with Birds
Three hours of a gently flowing river and soft birdsong, with a delta binaural beat underneath, for sleep or quiet meditation.
About this soundscape
A gentle river flows steadily while birds sing softly around it. A delta binaural beat is blended into the soundscape, and it runs for three hours.
It's mostly for sleep, but it also makes a peaceful background for meditation or a quiet evening. If you want the binaural beat, use headphones. Without them, you still have the river and the birds.
How to listen
Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Keep it quietJust loud enough to cover the room. Lower is better for sleep.
Start it in bedLights off, eyes closed, and let it play through. Give it ten minutes before you judge it.
