TRANQUOLOGYSoundscapes / Music, chants and visuals
Music, chants and visuals · 1 h
Piano with Birds, 432 Hz
An hour of piano music tuned to 432 Hz, set to footage of birds in flight, for relaxing, unwinding or gentle music at bedtime.
About this soundscape
Piano music composed at 432 Hz plays for an hour while birds fly gracefully across the screen. The picture is part of it, so this is one to watch as well as hear.
It suits a quiet evening, a break from screens full of news or a gentle lead-in to sleep. 432 Hz is a tuning many people choose for calm listening. Play it on a TV or laptop where you can enjoy the birds, at whatever volume feels easy.
How to listen
Speakers are fineThere's no beat in this one, so it works just as well on speakers as on headphones.
Keep it softLow and in the background, so you can rest or meditate without following the music.
Find a quiet spotSit or lie comfortably and let it play. Ten minutes is a good start.
