TRANQUOLOGYFocus and study · 3 h
Pure Alpha 10 Hz
Three hours of pure 10 Hz alpha binaural beats with no other sounds, for calm, alert work, study or creative sessions.
About this soundscape
A pure alpha binaural beat at 10 Hz, with no music or nature sounds, occasionally lifting to 13 Hz. The base tone starts at 92 Hz and slowly descends to 82 Hz across three hours.
10 Hz sits in the middle of the alpha range, the pattern most typical of being awake and relaxed. People play it for focused work, study, creative sessions or light meditation. Use headphones, since the beat forms from a different tone in each ear.
How to listen
Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Keep it in the backgroundLow enough that you stop noticing it. It's there to hold your attention steady, not to grab it.
Work in blocksPick one task and give it 25 to 50 minutes, then take a short break away from the screen.
