Soundscapes / Calm and healing frequencies
Calm and healing frequencies · 1 h
417 Hz: Letting Go
One hour built around the 417 Hz Solfeggio frequency, for quiet reflection when you're ready to let go of the past and move on.

About this soundscape
This hour is built around 417 Hz, one of the Solfeggio frequencies, which many people associate with letting go and change.
People tend to play it at a turning point, after an ending or ahead of a fresh start, when they want time to think things through. Sit with it, or let it run in the background while you clear space for what comes next.
How to listen
Speakers are fineThere's no beat in this one, so it works just as well on speakers as on headphones.
Keep it softLow and in the background, so you can rest or meditate without following the music.
Find a quiet spotSit or lie comfortably and let it play. Ten minutes is a good start.



