TRANQUOLOGY

Soundscapes / Meditation

Meditation · 432 Hz, theta

432 Hz Quantum Theta

Music tuned to 432 Hz with a theta beat, for meditation and quiet inner work.

About this soundscape

Slow meditation music tuned to 432 Hz, with a theta binaural beat running quietly through it for three hours. There are no sudden changes, just a steady, even sound to settle into.

It's made for sitting meditation and quiet reflection, for regular meditators and beginners alike. Wear headphones so the theta beat comes through, find somewhere you won't be disturbed, and let the length carry you through a long session without needing to restart it.

How to listen

Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Get comfortableSit or lie somewhere you won't be disturbed, and let your breathing slow down on its own.
Give it timeSettle in for ten minutes or so before deciding how it feels.

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