TRANQUOLOGY

Soundscapes / Meditation

Meditation · Under 20 minutes

All 9 Solfeggio Frequencies

All nine solfeggio frequencies in one short session, including 432 Hz.

About this soundscape

All nine solfeggio frequencies play one after another in a single session, along with 432 Hz, in less than twenty minutes. The video draws on the history and lost civilisations often linked with these tones.

It's a short listen, so it fits a coffee break, a few minutes of quiet before bed or a meditation that doesn't need to run long. Because each frequency follows the last, it also works as an easy way to hear them side by side.

From the journalSolfeggio frequencies: what they are, honestly

How to listen

Speakers are fineThere's no beat in this one, so it works just as well on speakers as on headphones.
Keep it softLow and in the background, so you can rest or meditate without following the music.
Find a quiet spotSit or lie comfortably and let it play. Ten minutes is a good start.

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