TRANQUOLOGYFocus and study · 1 h
432 Hz Alpha Waves
One hour of music tuned to 432 Hz with a 9 Hz alpha binaural beat underneath, for meditation, relaxing and quiet creative time.
About this soundscape
The music is tuned to 432 Hz, and underneath it sits an alpha binaural beat at 9 Hz. It runs for an hour.
It suits a meditation session, a calm break in the day or time spent drawing, writing or thinking. Wear stereo headphones for the 9 Hz beat. Without them you'll still hear the 432 Hz music on its own.
How to listen
Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Get comfortableSit or lie somewhere you won't be disturbed, and let your breathing slow down on its own.
Give it timeSettle in for ten minutes or so before deciding how it feels.
