TRANQUOLOGYSoundscapes / Calm and healing frequencies
Calm and healing frequencies · 1 h
All 9 Solfeggio, with Gamma
All nine solfeggio frequencies and 432 Hz played together over a gamma binaural beat, one hour of layered tones for meditation.
About this soundscape
All nine solfeggio frequencies sound together, along with 432 Hz, in one layered track. A gamma binaural beat runs underneath the whole hour.
Solfeggio frequencies are a set of tones many people use in meditation, and this puts them all in one place rather than one at a time. Use headphones for the gamma beat, and keep the volume moderate, as layered tones can feel bright.
How to listen
Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Get comfortableSit or lie somewhere you won't be disturbed, and let your breathing slow down on its own.
Give it timeSettle in for ten minutes or so before deciding how it feels.
