TRANQUOLOGYFocus and study · 3 h
Deep Concentration, Beta 16 Hz
A 16 Hz low-beta binaural beat built from 172 Hz and 188 Hz tones, three hours of steady background audio for study and work.
About this soundscape
A low-beta binaural beat sits at 16 Hz for three hours, made from a 172 Hz tone in the left ear and 188 Hz in the right. Headphones are required for the two tones to meet and form the beat.
This isn't a sleep track. People use it during the day for study, exam revision, creative projects or long work sessions. Play it quietly as background and let it keep a steady pace while you get on with the task.
How to listen
Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Keep it in the backgroundLow enough that you stop noticing it. It's there to hold your attention steady, not to grab it.
Work in blocksPick one task and give it 25 to 50 minutes, then take a short break away from the screen.
