TRANQUOLOGY

Soundscapes / Rain and thunder

Rain and thunder · 8 h

Drift into Dreamland: Rain on Window

Eight hours of rain on a window and gentle wind, with a theta binaural beat that slowly moves down into delta for sleep.

About this soundscape

Rain patters against a window while a medium wind moves in the background. Underneath, a binaural beat starts in the theta range and gradually shifts down into delta, carrying on for eight hours without a break.

It's long enough to run the whole night, so you can start it as you get into bed and leave it be. It also works for an evening wind-down or a quiet meditation. Use headphones if you want to hear the binaural beat.

How to listen

Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Keep it quietJust loud enough to cover the room. Lower is better for sleep.
Start it in bedLights off, eyes closed, and let it play through. Give it ten minutes before you judge it.

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