TRANQUOLOGYSoundscapes / Sleep
Sleep · Theta 6 Hz binaural
Theta Thunderstorm
Steady rain on glass, thunder rolling in the distance, and a slow theta beat underneath. The most played soundscape on the channel.
Choose a version
From the journalWhy rain and thunder are my most popular tracks
How it's made
The rain is layered so it feels close but never harsh, and the thunder is kept low and occasional so it soothes rather than startles. Underneath sits a theta binaural beat, built from scratch and blended until you stop noticing it.
On YouTube the picture fades to black after ten minutes, so the screen won't keep you awake.
How to listen
Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Keep it quietJust loud enough to cover the room. Lower is better for sleep.
Start it in bedLights off, eyes closed, and let it play through. Give it ten minutes before you judge it.
The video contains flashing lightning in its opening minutes.
