TRANQUOLOGYSoundscapes / Calm and healing frequencies
Calm and healing frequencies · 9 h
Healing Music of the Forest
Nine hours of calm music tuned to 432 Hz with nature sounds and a binaural beat, for meditation, unwinding and sleep.
About this soundscape
Calm music tuned to 432 Hz is blended with the sounds of nature and an underlying binaural beat. It runs for nine hours.
Use it for meditation, a study session or the slow run-up to bed, and let it carry on through the night if you like. Headphones bring out the binaural beat, and a quiet, comfortable spot where you won't be interrupted helps too.
How to listen
Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Get comfortableSit or lie somewhere you won't be disturbed, and let your breathing slow down on its own.
Give it timeSettle in for ten minutes or so before deciding how it feels.
