TRANQUOLOGY

Soundscapes / Rain and thunder

Rain and thunder · 9 h

Heavy Rainfall for Insomnia

Nine hours of heavy rain on a car windscreen and roof, with the picture fading to black after 30 minutes, for long nights of sleep.

About this soundscape

Heavy rain drums on the roof and windscreen of a car, with drops gathering on the glass in the picture. After 30 minutes the video fades to black, and the rain carries on with no light from the screen for the rest of the nine hours.

The rainfall has a natural mix of white and pink noise, which many people like to fall asleep to on nights when sleep is slow to come. Start it as you get into bed and let it run until morning.

How to listen

Speakers are fineNatural sound needs no headphones. A speaker by the bed fills the room more gently.
Keep it lowJust loud enough to cover traffic, neighbours or a snoring partner.
Let it run all nightA steady sound that doesn't stop is easier to sleep through than one that ends and wakes you.

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