TRANQUOLOGY

Soundscapes / Sleep

Sleep · No music, 9 h

Isochronic Tones, Black Screen

Isochronic tones on their own, no music and a black screen, so nothing lights up the room.

About this soundscape

There's no music here, just pure isochronic tones with a delta binaural beat alongside, running for nine hours. The picture goes to black within the first five minutes, so the screen gives off no light for the rest of the night.

It's made for people who want a plain, tone-only track at bedtime. Because isochronic tones pulse on their own, you don't need headphones, so it can play quietly from a speaker across the room.

How to listen

No headphones neededIsochronic tones are clear on-off pulses, so they work through ordinary speakers as well as headphones.
Keep the volume comfortableLoud enough to hear the pulse clearly, never so loud it becomes tiring.
Not while drivingThis is made to slow you down. Don't listen while driving, or if you have epilepsy or a seizure condition.

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