TRANQUOLOGYSoundscapes / Calm and healing frequencies
Calm and healing frequencies · 3 h
Native American Flute, Theta
Three hours of Native American flute with a theta binaural beat underneath, for meditation, relaxation or settling down to sleep.
About this soundscape
The gentle tones of a Native American flute play over a theta binaural beat for three hours.
Most people use it for meditation, though it also works for relaxing in the evening or drifting off to sleep. Use stereo headphones to hear the binaural beat, or play it through speakers to enjoy the flute by itself.
How to listen
Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Get comfortableSit or lie somewhere you won't be disturbed, and let your breathing slow down on its own.
Give it timeSettle in for ten minutes or so before deciding how it feels.
