Soundscapes / Calm and healing frequencies
Calm and healing frequencies · 3 h
Pineal Gland Activation
Three hours of 852 Hz and 963 Hz tones with binaural beats layered underneath, made for meditation, visualisation or winding down.

About this soundscape
Two tones, 852 Hz and 963 Hz, frequencies many people use for meditation, with binaural beats layered carefully underneath. It runs for three hours.
Use headphones, as binaural beats need stereo sound, and find a quiet space where you won't be disturbed. It's made for meditation and visualisation, or for winding down before sleep. Keep the volume comfortable and let the tones sit in the background.
How to listen
Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Get comfortableSit or lie somewhere you won't be disturbed, and let your breathing slow down on its own.
Give it timeSettle in for ten minutes or so before deciding how it feels.



