Focus and study · 1 h
Planet Gamma 48 Hz
A 48 Hz gamma binaural beat over a base tone that drifts from 82 Hz down to 74 Hz, one hour for focus, study or meditation.

About this soundscape
A gamma binaural beat at 48 Hz, built on a base tone that starts at 82 Hz and descends slowly to 74 Hz. It runs for one hour.
An hour fits neatly around a study block or a focused stretch of work, and some people use it in meditation too. Headphones are essential for a binaural beat. Start quietly, as gamma is the fastest of the main bands and can feel lively.
How to listen
Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Keep it in the backgroundLow enough that you stop noticing it. It's there to hold your attention steady, not to grab it.
Work in blocksPick one task and give it 25 to 50 minutes, then take a short break away from the screen.



