TRANQUOLOGY

Soundscapes / Rain and thunder

Rain and thunder · 8 h

Rain and Thunder with Binaural Beats

Heavy rain and occasional thunder blended with delta and theta binaural beats, playing for eight hours to help you settle and sleep through.

About this soundscape

Heavy rain falls for eight hours, broken now and then by a low rumble of thunder. Beneath it runs a blend of delta and theta binaural beats, kept in the background so the storm stays the main thing you notice.

It's meant for a full night: start it as you get into bed and leave it until morning. Headphones bring out the beat, but the rain alone covers outside noise through a speaker. If thunder usually puts you on edge, keep the volume a little lower.

How to listen

Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Keep it quietJust loud enough to cover the room. Lower is better for sleep.
Start it in bedLights off, eyes closed, and let it play through. Give it ten minutes before you judge it.

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