TRANQUOLOGYSoundscapes / Calm and healing frequencies
Calm and healing frequencies · 1 h
Reiki Music with Bells
An hour of calm relaxation music for Reiki with a bell every five minutes and a final Tibetan bowl, for self-treatment or sessions.
About this soundscape
Calm relaxation music plays for one hour, marked by a bell at the start and then every five minutes, twelve times in all. The second-to-last bell rings three times in quick succession to show five minutes remain, and a Tibetan bowl sounds once at the very end.
It's built for Reiki self-treatment or for giving a session, so you can change hand positions on each bell without watching a clock. I'd use the first five minutes to get into position, breathe deeply and settle in.
How to listen
Speakers or headphonesEither works. Headphones bring out the detail; a speaker is gentler for falling asleep.
Keep it softLow enough to rest or read with, without having to follow the music.
Give it a few minutesLet the first few minutes settle you before deciding how it feels.
