Bilateral & EMDR · 6 min

Bilateral Meditation for EMDR (Temple of Still Waters)

Calm temple ambience with a slow left-right pulse. Best on headphones.

Length

6 min

Format

MP3, 320 kbps, full stereo

File size

15 MB

Released

17 January 2026

Use headphones: binaural and bilateral sound only works when each ear hears its own channel. Keep the volume low.

Also in the Bilateral Meditations collection: 5 releases for £8.49.

Watch the video free on Tranquology

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