Bilateral & EMDR · 5 min

EMDR (Bilateral Stimulation Music)

Gentle music with a steady left-right movement. Best on headphones.

Length

5 min

Format

MP3, 320 kbps, full stereo

File size

13 MB

Released

16 November 2025

Use headphones: binaural and bilateral sound only works when each ear hears its own channel. Keep the volume low.

Also in the Bilateral Meditations collection: 5 releases for £8.49.

Watch the video free on Tranquology

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