TRANQUOLOGYSoundscapes / Deep sleep beats
Deep sleep beats · 9 h
Alpha Theta with Isochronic Tones
Nine hours of alpha to theta binaural beats layered with delta range isochronic tones, made for a full night's sleep.
About this soundscape
A binaural beat moves from alpha down into theta over nine hours, with isochronic tones in the delta range layered on top. The isochronic tones give a clear, steady pulse you can hear through any speaker.
It's meant for bedtime, played across the whole night. You don't need headphones for the isochronic pulse, though wearing them lets you hear the binaural beat as well. Keep the volume low and comfortable so the pulse stays in the background.
How to listen
No headphones neededIsochronic tones are clear on-off pulses, so they work through ordinary speakers as well as headphones.
Keep the volume comfortableLoud enough to hear the pulse clearly, never so loud it becomes tiring.
Not while drivingThis is made to slow you down. Don't listen while driving, or if you have epilepsy or a seizure condition.
