TRANQUOLOGYSoundscapes / Deep sleep beats
Deep sleep beats · 8 h
The Most Powerful Delta Meditation
Rain blended with delta binaural beats for eight hours, the strongest delta mix on the channel, for deep rest and sleep.
About this soundscape
Eight hours of rain with delta binaural beats underneath. Delta is the slowest of the brainwave bands, the range linked with dreamless sleep, and this is the strongest delta mix the channel has made.
Only listen when you can fully relax, ideally in bed with the lights off and nowhere to be, never while driving or doing anything that needs your attention. Put headphones on so the beat comes through, and let the rain run through the night.
How to listen
Use headphonesA binaural beat only works when each ear hears its own tone. Through speakers the beat disappears.
Keep it quietJust loud enough to cover the room. Lower is better for sleep.
Start it in bedLights off, eyes closed, and let it play through. Give it ten minutes before you judge it.
